How to REV UP your metabolism with ACV and EOS
Are you looking for a natural way to rev up your sluggish metabolism? Look no further than apple cider vinegar and essential oils! This combination has been used for centuries to naturally boost metabolism, and it’s still a great option today. In this blog, we’ll explore how apple cider vinegar and essential oils work together to activate your metabolism and provide tips on how to best use them. 

What is Metabolism & How Does It Work? 
Metabolism is the body’s process of breaking down food and turning it into energy. It involves a complex network of hormones and enzymes that act on carbohydrates, proteins, and fats in order to convert them into the molecules our bodies need for energy. The rate at which this process occurs is known as your metabolic rate. 

How Can Apple Cider Vinegar and Essential Oils Activate Metabolism?
Apple cider vinegar is a traditional remedy that’s been used for centuries to aid in metabolism activation. Its acidic properties stimulate digestive enzymes, which helps to break down food more efficiently. In addition, apple cider vinegar can also help reduce water retention and boost energy levels, both of which can help you to naturally lose weight. 

Essential oils have also been used for centuries to aid in metabolism activation. They are believed to stimulate the body’s natural hormones, such as cortisol and adrenaline, which can help to kickstart your metabolism. Essential oils like lemon, lime, orange, peppermint, black pepper and ginger all possess properties that can help to speed up your metabolism. Do pay close attention to the essential oil that you are using and that it is GRAS (generally regarded as safe) for supplement use.

How to Use Apple Cider Vinegar and Essential Oils for Optimum Metabolism Activation 
The best way to use apple cider vinegar and essential oils for optimum metabolism activation is to mix them together in a glass of water. Start by mixing two tablespoons of apple cider vinegar with eight ounces of water. I enjoy using sparkling water or if in a rush you can consider a quick shot glass of ACV. Then, add 2 to 3 drops of your favourite essential oil. Note that citrus oils tend to be not a potent as root oils as they are extracted from the rind.  Drink this mixture before each meal or as needed throughout the day to help boost your metabolism and energy levels. 

By combining apple cider vinegar and essential oils, you can safely and effectively activate your metabolism. Apple cider vinegar helps to balance pH levels in the body, while essential oils provide additional benefits such as increased energy and improved digestion. With a few simple tips from this blog, you can easily incorporate apple cider vinegar and essential oils into your daily routine to help REV UP your metabolism. 

Grab your bottle of ACV  and contact us at for a list of fantastic culinary essential oils that are safe for supplement use. We even have some metabolism recipes to share with you as a gift for reaching out.

Apple cider vinegar and essential oils are a natural and safe way to activate your metabolism. Before using apple cider vinegar or essential oils, it’s important to consult with your doctor or health care provider to ensure that these products are right for you. With proper use, apple cider vinegar and essential oils can help to REV UP  your metabolism and get you on the path to better health. 


Leave a Comment