We all know that our DNA makes us who we are, but did you know that your lifestyle choices can have an effect on your DNA? That's right—your daily habits and the products you use can positively or negatively impact your genetic makeup. One way to positively influence your DNA is through the use of essential oils, which have been scientifically proven to support the healthy functioning of our cells.
The Science Behind Essential Oils and DNA
Essential oils are incredibly powerful, and scientific studies show that they can be used to help protect and repair our cells from damage caused by oxidative stress. Oxidative stress is a process in which free radicals damage cells, leading to cell death or genetic mutations. Studies have shown that certain essential oils possess antioxidant properties, meaning they are able to neutralize the effects of oxidative stress on cells.
When it comes to supporting healthy DNA function, some essential oils stand out above the rest. Research has found that frankincense, lavender, and bergamot essential oils may be particularly effective at protecting our cells from damage while also promoting proper cell function. Frankincense oil has been shown to reduce inflammation in human cells while bergamot helps promote cellular respiration. Finally, lavender oil has been linked with increased telomere length (the “caps” at the end of chromosomes), which helps protect against premature aging and disease.
At the end of the day, there's no denying that our DNA plays an important role in determining who we are as individuals. Fortunately, there are steps we can take to protect our genetic material from harm and promote good health for years to come! By using essential oils such as frankincense, lavender, and bergamot oil regularly in your daily routine, you can actively support healthy cell function and protect your DNA from oxidative damage. There is no better time than now to start incorporating these amazing aromatherapy products into your lifestyle. You will be pleasantly surprised to the other benefits that show up. One of my favourite examples of this was while using frankincense and discovering that it is super for keeping wrinkles away.
