The Importance of Progesterone for Women Over 40
As a health coach and woman of 51 years, I have seen firsthand how hormonal imbalances can affect a woman's overall health. One hormone that is often overlooked is progesterone, especially for women who are over the age of 40. Progesterone is essential for women's health, and when levels decline with age, it can lead to a myriad of symptoms and health issues. In this blog post, I will discuss why progesterone is vital for women's well-being, why natural progesterone is the better option, and why Progessence Plus is an excellent choice to support optimal health.

Progesterone is a hormone that is primarily produced by the ovaries. It is essential for reproductive health and plays a vital role in maintaining a healthy menstrual cycle. However, progesterone also has many other important functions in the body. It helps regulate blood sugar levels, supports healthy thyroid function, and promotes bone health. Progesterone also has a calming effect on the nervous system and can help reduce anxiety and promote better sleep. Unfortunately, as women age, their progesterone levels naturally decline, leading to hormonal imbalances and a host of symptoms.

Many women turn to synthetic hormones to relieve menopausal symptoms, but these can have adverse effects and increase the risk of cancer and blood clots. Natural progesterone, on the other hand, is bioidentical to the hormone produced by the body, making it a safer and more effective option. It is derived from plant-based sources and has been shown to be beneficial in reducing menopausal symptoms, improving bone density, and supporting overall health.

Progessence Plus is a natural progesterone supplement that is an excellent choice for women over 40. It is made with pure, therapeutic-grade essential oils and wild yam extract, which provide a natural boost of progesterone. It also contains vitamin E and coconut oil, which help support healthy skin and promote absorption. Progessence Plus can help reduce menopausal symptoms such as hot flashes, mood swings, and sleep disturbances. It also supports bone health, thyroid function, and overall well-being.

While Progessence Plus is a great option to support progesterone levels, there are also many lifestyle changes that women can make to optimize hormone levels naturally. These include eating a balanced diet, getting regular exercise, reducing stress, and getting quality sleep. Certain supplements such as vitamin D, magnesium, and zinc can also help support hormonal balance.

As women age, they may experience hormonal imbalances that can affect their overall health. Seeking guidance from a functional practitioner can help identify underlying imbalances and provide targeted treatments to support optimal health. A comprehensive approach that includes natural progesterone supplementation, lifestyle modifications, and targeted supplements can help women over 40 feel their best and promote long-term health and vitality.

Progesterone is a critical hormone for women's health, especially for those over 40. Declining levels of progesterone can lead to hormonal imbalances and a host of symptoms that can affect a woman's overall well-being. Natural progesterone, like Progessence Plus, is a safer and more effective option than synthetic hormones and can help reduce menopausal symptoms and support overall health. By making lifestyle modifications and seeking guidance from a functional medicine practitioner, women can optimize their progesterone levels and support long-term health and vitality. 
Reach out to to receive helpful instructions on how to use Progessence effectively. Did you know? 1 bottle will last you well over half a year!


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